Drill Categories

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

Drills

Simple Catch And Pass Drill

category: Passing

Rugby Simple Catch and Pass Drill Passing Easy drill to do with the players Split players up into groups of three, one ball per group Player 1 to Pla...

Catch And Pass Channel

category: Handling

Rugby Catch and pass channel Handling 8+ players Ball Players stand at equal distance away at differnt points along the grid. One working player runs...

Catch And Pass Channel

category: Passing

Rugby Catch and pass channel Passing 8+ players Ball Players stand at equal distance away at differnt points along the grid. One working player runs ...

Catch And Pass Channel

category: Catching

Rugby Catch and pass channel Catching 8+ players Ball Players stand at equal distance away at differnt points along the grid. One working player runs...

Web Videos

R80 rugby great catch passing skills

Crusaders rugby players Andy Ellis and Casey Laulala run through a series of catching and passing skill drills using the Great Catch training aid. A p...

Rugby skills | the draw and pass.

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Sessions

Answers

Community Drills

Catching in Pairs:

1. Sort players into pairs2. Pairs stand on cones facing each other, suitable distance apart3. Pairs take it in turns to catch and pass ball back and ...

Bullet Pass

1 student at a cone , one with a ball on each side and no ball on the other side.Shoulders should be squire and stay like that.Ball on the side with b...

Warm-up - Passing

4 Players on a side that needs to pass the ball quickly and avoid the yellow poles in the middle that acts as defenders.They have to communicate the c...

Copy of Catch And Pass

This is a catch and pass drill utilising the catch and go drill. The first player (or first receiver of the ball) will run and catch the ball then con...