Search: catch and pass

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

Simple Catch And Pass Drill

category: Passing

Rugby Simple Catch and Pass Drill Passing Easy drill to do with the players Split players up into groups of three, one ball per group Player 1 to Pla...

Catch And Pass Channel

category: Handling

Rugby Catch and pass channel Handling 8+ players Ball Players stand at equal distance away at differnt points along the grid. One working player runs...

Catch And Pass Channel

category: Passing

Rugby Catch and pass channel Passing 8+ players Ball Players stand at equal distance away at differnt points along the grid. One working player runs ...

Clapping Game

category: Passing

Rugby Clapping Game Passing Tell your players the following. Lets just get the ball moving clockwise for a while, just to get the ball moving through...

Loop Pass

category: Passing

Rugby League Loop Pass Passing The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting player (B) After passin...

Speed Pass Challenge

category: Catching

Rugby Speed pass challenge Catching Groups of 8 Ball Cones 2 sets of 4 players line up back to back. Cones are places 3m apart and 3 in fornt of both...

Catching A High Ball

category: Catching

Rugby Catching a high ball Catching Call for the ball! Head and eyes up looking at the ball, get in line with the ball. Quickly move to the ball's 'd...

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Passing Left To Right

category: Passing

Rugby League Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square...

Lateral Pass

category: Passing

Rugby Lateral Pass Passing Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of th...

4V3 Passing Channel

category: Passing

• This is a 4 v 3 overload drill in favour of the attackers
• The area is set out, with four attackers spread out across the back line, th...

Catch And Pass Channel

category: Catching

• 8+ players
• Ball

• Players stand at equal distance away at differnt points along the grid.
• One working p...

Dizzy

category: Passing

1. There will be one ball carrier at any one time.
2. They will run around the circle, passing the ball.
3. The ball must be handled...

Fast Hands

category: Passing

Drill to practice fast, accurate passing.

Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram)

One player ...

Number Cruncher

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Passing 1 Step

category: Passing

• The aim of the drill is to develop players speed of pass.

Passing By Numbers

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Positioning, Passing And Supporting During Turnovers

category: Agility-Running-Skills

5 players in a group line up within touching distance of one another, and stand facing the coach who has a ball in his hand.

The coach then ...

Positioning, Passing And Supporting During Turnovers

category: Passing

5 players in a group line up within touching distance of one another, and stand facing the coach who has a ball in his hand.

The coach then ...

Scramble Defence Drill

category: Tackling

• Groups of 6
• Balls

2 attackers start with the ball the complete a simple 2v1 catch and pass.

The fi...

R80 rugby great catch passing skills

Crusaders rugby players Andy Ellis and Casey Laulala run through a series of catching and passing skill drills using the Great Catch training aid. A p...

How to pass a rugby ball | rugby skills tutorial

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Handling and Support Play for More Effective Attacks

Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack

Catch and Pass evaluation U11

what are simple drills for touch rugby...to get ready?

Catching in Pairs:

1. Sort players into pairs2. Pairs stand on cones facing each other, suitable distance apart3. Pairs take it in turns to catch and pass ball back and ...

Warm-up - Passing

4 Players on a side that needs to pass the ball quickly and avoid the yellow poles in the middle that acts as defenders.They have to communicate the c...

5 v 2 run, catch and pass drill

Copy of Catch And Pass

This is a catch and pass drill utilising the catch and go drill. The first player (or first receiver of the ball) will run and catch the ball then con...

End Ball

2 teams one attacking one defending, pass ball between your team to reach the end of the pitch, to score 1 player must pass the ball to a 2nd player i...

Ball Stuck in the Mud

Stuck in the mud but with a minimum of 1 ball in the defending team to tag a player stuck the denfer must dab the ball on the attacker. - Defende...

End Ball 2 (Different Balls)

2 teams one attacking one defending, pass ball between your team to reach the end of the pitch, to score 1 player must pass the ball to a 2nd player i...

Catch and Pass

4 lines spread 7 meters apart. Focusing on medium to long passes.Modifications happen like doing skip passes and switches.

Channel touch

Set up a pitch with 2 wide channelsGame of touch, on touch attacking player touches ball to floor then passes away. Touching defender take a knee unti...

Catch and pass

Players pass the ball running first to the wide gate to come back through the narrow oneOutside foot outHands upFingers to the targetAccelerate with t...