Drills

Scrum Half Pole Position Seven...

Rugby Scrum Half Pole Position Sevens Tell the players the following..... Each player has four poles and six balls, the winner is the player that hit...

Scrum Half - Shotgun Alley Sev...

Rugby Scrum Half - Shotgun Alley Sevens Explain to thescrum halfs that they are to attempt to pass the ball at the attackers and attempt to hit them ...

Striking the ball Scrum - Rugb...

Rugby Striking the ball Scrum Introducing the skill of 'striking' for the ball. Hooker against a tackle pad, with the scrum half punting in the ball ...

Quick Hands - Warm Up Sevens -...

Rugby Quick Hands - Warm Up Sevens Within a group there are two groups of 4 attackers and one chaser/scrum half. At the middle point, marked by a con...

Quick Hands Race Sevens - Rugb...

Rugby Quick Hands Race Sevens Tell your players the following...... The two bottom ... Prev Next. Scrum Half - Shotgun Alley Drill Thumbnail View thi...

7's Colour Touch Sevens - Rugb...

Rugby 7's Colour Touch Sevens Tell your players the following..... The attack will remain in attack for 5 minutes, you'll then switch over. Normal ru...

The Team Run Sevens - Rugby Dr...

Rugby The Team Run Sevens Use half or a full pitch for this exercise. A full team of 7 will run unopposed. Players should use ... Scrums, and what ha...

Pop Box Sevens - Rugby Drills,...

Rugby Pop Box Sevens Tell your players the following. ... 7's Fitness Handling Drill Thumbnail View this drill ... Scrum Half - Shotgun Alley Drill T...

5 Attacks 3 Sevens - Rugby Dri...

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Attack/Defend Big Time Sevens ...

Rugby Attack/Defend Big Time Sevens Tell your players the following...... Players will standing at the midway point of the playing area, about 25 met...

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