Drills: 5 man lateral passing drill

Loop Pass Rugby
Loop Pass
The ball carrier (A) runs straight in a line and makes a norm
Lateral Pass Rugby
Lateral Pass
Drop Off Rugby
Drop Off
4 cones with 2 balls. Players start runni
Zig Zag Relay Rugby
Zig Zag Relay
The player with the ball passes to the next player and follow
L-Shaped Passing Rugby
L-Shaped Passing
Have the players line up in an L shape, about 2 meters apart.
Pass and follow in a grid Rugby
Pass and follow in a grid
The first player runs into the grid and then passes square to
Fitness Passing Rugby
Fitness Passing
Players stand on 4 corners of the grid with Player A in the m
Practice right to left passing Rugby
Practice right to left pas
Player on the right starts with the ball and passe the ball to the pl
Circle Passing Rugby
Circle Passing
Each group forms a circle with players about 1m apart. First
Under Load 2 ball practice Rugby
Under Load 2 ball practice
Player 1 carries a ball in their left hand. p>
Individual ball carrying 4 Rugby
Individual ball carrying 4
One of the coaches passes the ball to one of the 3 waiting pl
Individual ball carrying 2. Rugby
Individual ball carrying 2
Carry the ball in a high position and try to engage the defen
Beat the defence Rugby
Beat the defence
Offence (blue), line out in one deep line. p>
Passing Rugby
Passing
Offence (blue), line out in one deep line. br
individual ball carry Rugby
individual ball carry
with a pass to the left. one coach needs to stand at the end of the ru
Split Drill with Trailer 3 Rugby
Split Drill with Trailer 3
Equipment Required: Balls, Cones Player
Warm Up Drills Rugby
Warm Up Drills
1) Run out to far cone and back - 1/2 pace - no forward passes. br&
Individual ball carrying 2 Rugby
Individual ball carrying 2
Carry the ball in a high position and try to engage the defen
Smooth passing - Working in 4s Rugby
Smooth passing - Working i
Four players start to run across the grid passing the ball.&l
individual ball carrying technique Rugby
individual ball carrying t
Carry the ball in a high position and try to engage the defender B
Drop Off Rugby
Drop Off
4 cones with 2 balls. Setup the practice
Rugby

Crossover relay Rugby
Crossover relay
2 balls, 4 cones Player with ball opposite
Standing and Passing Rugby
Standing and Passing
1) 5m apart 2) After each catch - pass ball around body. b