Search: leading forward drill

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in ... 3 straight forward running evasions. ...

High Pass

category: Movement

Worker (white 1) moves forward to receive a short pass and returns the ball. Worker then moves back to receive a high pass, leading with one shoulder...

Timing The Lead

category: Passing

Netball Timing the Lead Passing Set up a square of players, 5m x 5m, numbered 1-4 as shown. A player each from 2 and 3 runs forward. They both look r...

2 Lead Drive

category: Passing

Netball 2 lead drive Passing minimum of 8 players set up in square grid as shown ... onto the ball Players should lead out to then change direction t...

Run And Move Into Space

category: Passing

Netball Run and move into space Passing Player 1 runs towards the player with the ball on reaching the cone player moves to receive the ball from pla...

Lead Running - Group Practice

category: Movement

Netball Lead Running - Group Practice Movement Players stand in a line spaced down the length of the court ... Time your run - pass and move Drill Th...

Set Play - Attacking Centre

category: Attack

Netball Set Play - Attacking Centre Attack WA starts wide drawing the WD with ... Attack the Top of the D ... 3 straight forward running evasions Dri...

Catch Pivot And Pass Relay

category: Footwork

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ... 3 straight forward running evasi...

Shuttles

category: Footwork

Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...

Passing Circuit

category: Passing

Netball Passing circuit Passing 2 balls 4 players 2 players in the middle are static and need to turn on the spot. the other 2 players move between 2...

Diagonal Cut To Lead

category: Getting-free

Netball Diagonal Cut to Lead Getting free In turn the worker feeds the ball to the feeder and then drives to the spot. The worker then changes direct...

Overhead Pass And Hold

category: Passing

Netball Overhead Pass and hold Passing Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (scree...

Follow My Leader

category: Movement

Netball Follow My Leader Movement In pairs. ... Time your run - pass and move Drill Thumbnail View this drill ... Lead Running - Group Practice Drill...

Quickest Way Up The Court

category: Group-practices

Netball Quickest way up the court Group practices Set out the players as shown. ... Passing diagonally then straight - Overhead and Chest Pass Drill ...

Double Lead

category: Decision-making

Netball double lead Decision making Ball is passed round the square with players timing their move ... In this practice 2 players run to make a lead ...

Resisted Crab Walk

category: Injury-Prevention

Netball Resisted Crab Walk Injury Prevention Step into a small resistance band ... and make sure your head, hips and knees are all facing forwards St...

Overhead Pass And Hold

category: Getting-free

Netball Overhead Pass and hold Getting free Split your players into groups of three ... hold their space (screening) behind the defender (player X), ...

More Active Left Or Right

category: Decision-making

Netball More active left or right Decision making Left or right 4 players 1 ball 1 player is the worker 1 semi active defender and 1 feeder and 1 pla...

3 V 2 With Gs Blocking

category: Getting-free

Netball 3 v 2 with GS blocking Getting free In this exercise look at how the GS is blocking the GK in the circle from ... Diagonal Cut to Lead Drill ...

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Norma plummer's netball drills - attacking

Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...