
Landing Shuttles
category: Footwork
2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder. Worker then moves across t...
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category: Footwork
2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder. Worker then moves across t...
category: Footwork
Designed to work your players hard - working on their cardiovascular endurance and their plyometric strengthHeel Flicks: Kick your heels up to your bu...
category: Footwork
4 players or more. 1 ball.Blue 1 drives forward to receive the ball from White 1.Blue 1 lands, turns and feeds to Blue 2, before returning to the back...
An explanation of landing on the outside foot.
Quintic Netball Videos. For more information please visit www.quintic.com.
Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...
Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...
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