I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I WOULD LIKE A SUGGESTION OF A PRE-SEASON PROGRAM FROM NOVEMBER TILL FEB
HOW CAN YOU TEACH GRADE 3 TO 6 IN ONE WEEK
Would anyone hapen to have any tips on teaching Under 10s to shoot? There are pretty good at geting it down to the circle, but the the shooters can never actually get it in. I haven't been able to explain it very well even though I play as a shooter myself!
Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.
My GD was do face marking in a game and doing a fantastic job at blocking the GA entering the circle and not being able to shake her off, the umpire for the other team repeatedly called her for intimidation.To me it did not appear to be intimidation and the player herself umpires and sees this in many of the high level games. She is not pushing, no arms are used in fact it is the other players pushing into her. Is this intimidation I thought that was a pretty tough call. What constitutes as intimidation?
Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?
My teams are getting a bit older now and watching ANZ challenge and Aus NZ games the way the defenders defend or block has certainly changed. The defenders now have their backs to the attackers arms out wide what we used to say was airplane arms which would be picked up as obstrution. In the circle the defender is between goal and player at the edge still with back to the player and side shuffles with arms out wide blocking the shooter moving into the circle. Is this not obstruction or are they doing something that does not constitute an obstruction call. Netball is certainly changing quickly in the way it is played
i coach an under 15s team and my gaolers are struggling to move in the ring. They seem only make straight leads and do not get in front. Are there any drills or advice to help my gaolers move efficiently in the ring?
Hi all I am desperately seeking knowledge of court spacing. I am the coach of a team of 11 year olds and I don't have much playing history to speak of. The girls are still at that point where they all seem to lead for the ball and crowd the space around the ball. My problem is that I don't know the theory around who should be leading and who shouldn't be. I want to gain an understanding of the fundamentals of team play myself - who should be hanging back and who should be going for the next pass. I have done the Australian foundation coaching course but it didn't seem to cover this area. I would love to see a video of a coach teaching young players this concept. Does anyone know of any books, blogs, youtube videos that may come in handy? Thanks to all, love reading all the informative questions and answers.
Hello, I'm just trying to do a lesson plan for twenty minutes for netball for 8/9 year olds with very basic skills and not much history in playing netball. Im not really sure what route to take to ensure they can do the task but still fun, and which element of netball would be best to start with? any suggestions much appreciated!!
I have 10 players and need to roster them equally, does anyone have a formula
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.