Drills

Intercepting - Group

category: Interception

Netball Intercepting - group Interception Split the group into minimum of 3 people with one ball per group. Player 2 runs to the side to receive ball...

1 V 1 - Actual Defending

category: Interception

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center circle. The attacking player passes...

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of...

Intercept - Strike Like A Ninja

category: Interception

Netball Intercept - Strike like a ninja Interception Two players are passing the ball between them in a consistent rhythm. The defender stands behind...

Web Videos

Sessions

Clean Intercepting

Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession