Drills

Noughts and crosses Warm ups -...

Netball Noughts and crosses Warm ups Set up 9 cones in a square in the middle ... fitness and working on both their agility and speed with this fitne...

3 pass routine Passing - Netba...

Netball 3 pass routine Passing Player 1 starts with the ball and passes it acrossthe grid to player 3 player. Player 1 runs to the empty cone and rec...

Web Videos

Sessions

Netball Conditioning: All-Roun...

In this fitness session we mix things up and work on a variety of fitness systems as we aim to get your players working up a sweat and push themselve...

Answers