Drills

Get Away!

Netball Get away! Getting free Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the cour...

Triangle For Getting Free

Netball Triangle for Getting Free Getting free Set up a triangle of attackers (3m apart) with a defender in the middle of them. The person at the top...

Getting Free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've a...

Whole Court Attacking Challenge

Netball Whole court attacking challenge Getting free Split group into 3 equal teams. Ideally 6 per team. 1 team is the attackers, 1 team are defender...

Diamond Getting Free

Netball Diamond getting free Movement Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square...

Free To Catch

Netball Free to catch Getting free Players stay in groups of 3 with 1 ball. 2 players stand in the grid and 1 player outside with the ball. The playe...

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Community Drills

Autosave 60155240

3 Getting free drillsDrill 1 4 attack 2 defend, work around circle staying in attacking third. Work from corner to corner, not necessarily in sequence...

Passing to the free player

The passing player (C) will stand with their back to the other three players. Then the whistle is blown and the GA and WA (attacking players) will run...