Drills

Lead Running - Group Practice ...

Netball Lead Running - Group Practice Movement Players stand in a line ... Find your fastest route to goal with passes too fast for the oppositions d...

Fast hands cross-over Warm ups...

They must immediately pass the ball to the player on their left and then run to the back of the line opposite their starting line. cross over, cross-...

Quick Decisions - Jump and Lan...

Netball Quick Decisions - Jump and Land Warm ups Split your players into two ... Both then run to the cone in the middle before then changing directi...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Sessions

Fast and Dynamic Running | Les...

This session looks at working your players with fast and dynamic running, helping to raise their fitness levels and play at their highest level, with...

Changing Direction - Fast and ...

Find out with this high-intensity change of direction, speed and stamina Session! Can your players ... Netball: Changing Direction - Fast and Dynamic...

Changing Direction - Fast and ...

Changing Direction - Fast and Dynamic Running ... pass, using quick bursts of pace, fast changes of direction and stamina running - essential for spe...

Improving Reaction Times | Les...

Reaction times in netball terms can mean the difference between being left standing or swiping the ball from ... Changing Direction - Fast and Dynami...