Drills

Restricted Zone Passing: Worki...

Netball Restricted Zone Passing: Working on the 1st , 2nd and 3rd stage of Defence ... to use the 3 stages of defending to gain possession of the bal...

Figure of eight Interception -...

Netball Figure of eight Interception Split players into pairs with one ball and three cones ... Netball Drill Demonstration ... 1 v 1 - Actual Defend...

Shadowing Defence - Netball Dr...

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs ... Netball Drill Demonstration ... 1 vs 1 Defending ...

Virtual Defending Interception...

Netball Virtual Defending Interception Two lines (Indian file) behind the centre ... Two Step Intercept Drill Thumbnail ... 1 v 1 - Actual Defending ...

Web Videos

Sessions

Defending Principle: Developin...

Develop your players' defending skills with this Stage 1 Defence session, ... a fun warm-up game to get your player's heartbeat up and ready for some...

3 Stages of Defence - Full cou...

Netball: 3 Stages of Defence - Full court defence ... right defensive decisions in this session we cover the three stages of defence. Stage 1. Mark t...

1st Stage of Defence - Shadow ...

Netball: 1st Stage of Defence - Shadow Defence! Home ยท Netball ... The three stages of defence: 1. Shadowing - Being on your toes, ready to pounce 2...

2nd Stage of Defence - Pressur...

Netball: 2nd Stage of Defence - Pressure and Intercept ... Keep it legal - Defender must be 3ft (1 metre) away from the attacker's landing foot when ...