Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...


Defending The Overlap

category: Passing

Netball Defending the Overlap Passing Have 2 defenders, who take it in turns to mark a play. If the defender is drawn to A1s run then A2 can pass bac...

Centre Pass Defence

category: Defence

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. Set up two boxes ... 1 vs 1 Defending in the Circle Drill Thumbnail V...

1 V 1 - Actual Defending

category: Interception

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center circle. The attacking player passes...

Web Videos


Defending the centre pass

Defending set-piece session designed to help your players put pressure on the opposition from the word "Go!"


Community Drills

Centre Pass

Coach blows the whistle.Attach player practice running in for the ballDefence Practice standing on side defending ballCentre practices ball placementA...

Piggy in the Middle

Coaching pointsThis is all about quick reaction and defending the pass.Get in to groups of 3. Make it a small circle and work within a small space.