Drills

3D Forehand Lift Over Stick

category: 3D-skills

To do this skill the players should run to the left of each wooden stick and reverse stick drag the ball to their left, then forehand lift the ball, u...

Forehand Drag Dummy

category: Video-Techniques

PLayers start with the bal at 6 then run to the 3 do a dummy and drag the ball of the right foot to the 9.

Channelling Onto The Forehand

category: Defending-Skills

This exercise is designed to encourage defenders to force attacking players on to their forehand side. The player with the ball tries to run through b...

Free Hit Forehand Add

category: Set-Pieces

Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pass the ball hard onto the stick. Player r...

Web Videos

Forward positioning- under handling

In this edition of the iPlayHockey.ca Development Program, instructor Mike Pilon teaches us how to underhandle the puck so that players keep the puck ...