Drills: Goal keeper drills

Goalkeeper Compass Shuttle Hockey
Goalkeeper Compass Shuttle
Setup five cones in either the form of a compass or clock.On the comm
Speedy Feet Hockey
Speedy Feet
Setup as shown. Coach and goalkeeper ab
Diving Technique - Haunches Hockey
Diving Technique - Haunche
The goalkeeper must start on their haunches (squat position)
Triangle Movement Drill Hockey
Triangle Movement Drill
Setup the practice as shown. The space
Deflection / Angles Drill Hockey
Deflection / Angles Drill
Setup the practice as shown. The coach f
Save clear with rebounders Hockey
Save clear with rebounders
Set up as shown. Rebounders can be eit
Kicking Warm-Up Hockey
Kicking Warm-Up
Setup the practice as shown. 2 Addition
Goal keeper circuit Hockey
Goal keeper circuit
Place the 4 balls as shown 2 on the 23 meter line 1 right an
Slide out Hockey
Slide out
Goal keeper starts on the goal line. Coac
Triangle Movement Drill Hockey
Triangle Movement Drill
Setup the practice as shown. The space
Accurate Kicking - Long Distance Hockey
Accurate Kicking - Long Di
Setup the practice as shown. 1 feeder a
Short Corner Defence 3 - 1 Hockey
Short Corner Defence 3 - 1
Setup the defence as shown with 2 defenders inside the goal
Far post goal Hockey
Far post goal
Player runs down the byline and passes the ball to a player on the fa
Indoor hockey outdoor Hockey
Indoor hockey outdoor
Because of the similarities of indoor and outdoor hockey it is benefi
Set play area Hockey
Set play area
The defenders aim is to take the ball out of the 23m area in
Duiktechniek Hockey
Duiktechniek
De coach staat met een aantal ballen voor de goal. De keeper
Accurate Kicking - Long Distance Hockey
Accurate Kicking - Long Di
Set up the practice as shown. 1 feeder
Self pass and score Hockey
Self pass and score
ls/Hockey/rebound/Self-pass-and-score-reboundbram_015.jsphttp
Attackers defending Hockey
Attackers defending
Attacker starts with the ball gives the ball to the defender
Shooting Hockey
Shooting
Exactly the same as in h5SHO4 but now with defenders in.
Defending changing situations Hockey
Defending changing situati
4 v 4 players are in pairs two team of 2
Line stopping Hockey
Line stopping
Player on the line with the blocks on the angle side. /p&
Pressure Save / Clear Hockey
Pressure Save / Clear
Setup as shown. Rebounders start 3m awa