Player with 6 balls stands outside the circle.
This player has to try and hit the ball to the player on the far post.
Player on the far post has to try and score.
Keeper has to decide each time if to go for the interception or save the shot from the far post.
The player that crosses should be between 5 and 10 meters from the back line.
in more ways than one
in more ways than one
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