Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Drills

Warm Up Circuit

category: Warm-up-Games

Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line. Five cones in a zig-zag formation. ...

Jailbreak

category: Warm-up-Games

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle (blue cones).When t...

Warm Up Exercise For Vision And Talking

category: Warm-up-Games

Spread your team anywhere inside the half of a pitch. Only give your team 3 balls. You may pass the ball around to anyone inside the half. This will ...

Working The Square - Follow Your Pass

category: Warm-up-Games

5 cones, 5 players, 1 ball and few spares to the side. Players can pass anywhere as long as it at it isn't straight on. Player with ball makes first p...

Web Videos

Hockey dynamic warm-up 1 of 2

"Hockey Dynamic Warmup 1" by Score100goals. Subscribe for more tips. I try to keep my videos under 3-4 minutes because I know I lose peoples attention...