Drills

Drag Change Direction

category: Moving-with-the-ball

Set up two lines of staggered cones outside the shooting circle. Players take it in turn to run with the ball straight at the left side of the line of...

Elimination Skills: V-Drag 180 Degrees

category: Changing-direction

- 180 degree change of direction- Useful when running into a dead space- Allows the resetting of the transfer- Player dribbles the ball towards the ri...

Changing Direction With The Ball

category: Moving-with-the-ball

- Carrying the ball in different position- Working on footwork- Playing position from red to blue cone- Sharp roll/turn at first red cone- Move feet a...

Web Videos

Ryde hockey: v drag elimination

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh introduces the "V" drag, an elimination skill that can be used to beat a defender wi...