Drills

1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

1 V 1 Move Through Channels

category: Eliminating-a-Player

Set out cones on lines creating lanes across or down the pitch, each lane approx 2m wide. The player with the ball runs diagonally across the lanes...

1 V 1 Practice Relay

category: Eliminating-a-Player

One player (the defender) stands between two cones and is only allowed to move left or right with stick and body in that area. The player with the bal...

1V1 Box

category: Eliminating-a-Player

Try and play 1v1 from three different positions.
One player at a time rotates clockwise to the back of next group.

1V1 Delay Defender

category: Eliminating-a-Player

One player starts 5 metres away from the line, passes the ball to the player on the opposite line. Passing player has to touch behind the line befo...

1V1 With Restriction Line

category: Eliminating-a-Player

Players with the ball try and cross the 23m line between the cones
the defender is only allowe to defend infront of the line and try and scor...

2 Vs 1

category: Movement-off-the-ball

The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender,...

2 Vs 1

category: Scoring-on-the-break

The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender,...

2V1 Gauntlet

category: Eliminating-a-Player

- 2 on 1 gauntlet elimination
- Mark areas out on the pitch
- Place desired numbers of defenders across the gauntlet

3 Man Weave

category: Passing-Receiving

- Three lines
- Ball starts in the middle
- Player makes a pass and then runs behind the player they have just passed to
- Periodic ...

Web Videos

Answers

Sessions

Forward Running - Positive Play

Carry the ball with confidence and run at goal! Teach your players to switch the ball and feed the lines to get the ball up the pitch!

Community Drills

kern 1-20132014-6tal -P6-Tr1

Doel:aanleren lange slag, accent op de rompbewegingDe opdracht* deel je veld met het ander 6 tal. Dus 1 team ene kant veld, andere team andere kant ve...

Autosave 40513164

Jog, dynamic stretch and then into..Long push (looking to build power in our push in order to keep our stick on the ball/stay stronger on the ball.One...

Practice & progression 1

Attacking down the right sideSet up at each end of the pitch, split into abilities.(see diagram)Players follow pass.Players waiting to join the drill ...