Drill Categories

Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...

Drills

Changing Direction With The Ball

category: Moving-with-the-ball

- Carrying the ball in different position
- Working on footwork
- Playing position from red to blue cone
- Sharp roll/turn at first ...

Changing Direction With The Ball

category: Video-Techniques

- Carrying the ball in different position
- Working on footwork
- Playing position from red to blue cone
- Sharp roll/turn at first ...

Changing Of Direction Relay

category: Eliminating-a-Player

Set out the cones as shown in the picture.

Each side of the triangles are about 1m.

They should be positioned in such away that the p...

Changing The Point Of Attack

category: Rebound-Blocks

The boards for this one can be put as far apart as you require and depending on the skill level and power of the player.

Web Videos

Answers

Sessions

Overcoming on the ball nerves

6 drills and games designed to improve your players' on the ball confidence and improve their passing and dribbling decision making skills

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Community Drills

Winning penalty corners.

To start with talk to the players about skills they have used to win penalty corners. Get the players to show each other what skills they use.Next put...

Autosave 62116290

Transfer into a 3-4 turnoverDefenders to transfer ball from one side to the other (firm hitting or slapping) finding an attacker on the last pass, Cha...

Revise dribbling.

Pupils are put into pairs and have to dribble on the diagonal to the corner cones while in the middle exchanging the ball with their partner.pupils wi...

Strength on ball exercise 1) 1

1) Each player has a ball it is the first to get through the gate that gets 2 points , 1 point each if they have a draw. the idea is to protect the sp...