Sometimes players need to stop and take five. We're not for one second endorsing slacking though, what we're talking about is getting your players to use the pull back to get out of crowded areas and shake off chasing defenders!
Using the pull back gives players more time on the ball, allowing them to take a look around and choose to continue running with the ball or play to a team-mate.
Give your players a strong attacking foundation...
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
