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I want to improve my shot and jump.

Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)

Archived User Coach

I'm a right-handed left back. How can I learn to shoot with my left hand?

Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance

Archived User Coach

How to improve shooting techinque for a strong guy?

I am strong guy and I had a good jumpshot but when we switched to balls number 3 I can't shoot pretty well. Please help?

kir Coach, Angola

defending fast breaks

hi to all, i'm searching for exercises or concepts to defend fast breaks. we have to play against a team which is very strong in running forward with more players receiving a Long pass from the goalkeeper directly.

lutz-steffen Coach, Germany

choosing the first team

i have difficulites in choosing the players in terms of having all e 6players to be able to shoot or i pick 3 complete defenders only who cannot shoot nd three attackers who shoots only

Tawanda Rimayi Coach, Zimbabwe

Defence

How do you defend well to avoid injuries

Aneth Elijah Coach, United Kingdom

Powerful Shooting | Sportplan

I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email

Sportplan Team Coach, United Kingdom

I'm a right-handed left back. ...

Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance

Archived User Coach

Which is the best attacking fo...

I would like to ask on the basic,but best attacking formation for school pupils

Archived User Coach

teaching of jump shot in a gam...

the lesson plan of jump shot in handball game

KUMI-ROCKSON ERIC Coach, Ghana

I want to improve my shot and ...

Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)

Archived User Coach

Finding a learning handball sc...

I am looking for a Handball Academy in Europe to send some players (mainly girls) to study handball for an academic year. Age is 15-16.The girls are of the Israeli national team for their age and they are playing regulary in two leagues. some of them are payer also in mature team, being so good. I would like them to get better , stronger and make the most of it.Please give me some directions.ThanksDaniel Hoffmann Israel

Archived User Coach

how can i improve my high jump...

i an wing man in handball . i want to improve my jump

sameer kumar Coach, India

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