Working inside the D players must attempt to dribble around and keep their ball whilst the red players are aiming to snatch the balls away.
Once a players has been dispossessed they either get their ball and join back in or you can play a last man standing game to see who can keep their ball for the longest period of time.
Ensure players keep their heads up to avoid collisions with other players and avoid the defenders!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...