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I am strong guy and I had a good jumpshot but when we switched to balls number 3 I can't shoot pretty well. Please help?
First watch the ideal technique of a very good player. Record it - watch it carefully. Then record your own motion or that one of your players` and try to improve it by immitating the correct technique. There are several good apps for phones available. For example: Hudl Technique. With this app you can play and watch videos along side eachother and even overlap them.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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