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How to improve shooting techinque for a strong guy?

I am strong guy and I had a good jumpshot but when we switched to balls number 3 I can't shoot pretty well. Please help?

First watch the ideal technique of a very good player. Record it - watch it carefully. Then record your own motion or that one of your players' and try to improve it by immitating the correct technique. There are several good apps for phones available. For example: Hudl Technique. With this app you can play and watch videos along side eachother and even overlap them.

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Join now for free
  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans