Handball Drill Demonstration

Description

Players stand approximately 10 metres apart from one another in a 3:3 attacking formation and pass the ball between themselves using a variety of passes.

The aim is to move the ball around quickly and accurately catching using one and two hands to receive the ball.

Coaching points

Pass types:

Push pass, Bounce pass, Using both hands, Using the wrong hand, Roll the ball, Center Shot (faking a shot on goal before passing the ball) and a jump shot (3,2,1 step rythym, varying whether they jump off their strong or weak foot).

Progression

  • Use two balls at the same time.
  • Players use a different passing variation than the received pass.
  • Receive the pass when moving forward to the goal.
  • Receive the pass when moving forward to the goal and pass after a feint.
  • Receive the pass when moving forward to the goal and pass after a feint pass to the person they got the ball from.

Average rating

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