Handball: One-Two Pass: Receive and Dummy past the defender

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up an attack or to have a go at goal themselves!

The defender is protecting the area between the 8-9 metre lines.

The attacking players work in small 2 vs 1s. The player with the ball plays a one-two pass and then attempts to feint their way past the defending player.

After the shot players rotate positions - with the shooter becoming the next defender and the defender joining the shooting players.

Players line  up a few meters behind the 7 meter line where a cone is placed on the floor.

The wide player (blue 2) passes the ball to the player waiting in line who then runs forward to the cone. When they reach the cone players should be slightly to the left or the right of the cone.

Before being allowed to shoot players must 'get past the cone' using an effective dummy, cutting around the other side of the cone before shooting.

variations :
- 3 step rythm (right handers : left,right,left and left handers : right,left,right)
- 2 step or even in 1 step
- jumping off : left handers : right foot, right handers : left foot
- jump off with your 'wrong' foot (1,2,3 steps)

Pass B1-B2-B1 after feinting (dummy) on cone.



jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

Players play a one-two pass with the middle man.

When they receive the return ball players should use their two steps to get around the middle player (using a fake/feint).

After their second step players pass to the next player in the opposite line and then join the back of that line.

Drill continues in this way.