Handball Drill Demonstration

No compatible video found

Related Plans

Prev Prev
Passing and shooting Session Thumbnail
Passing and shooting

Scoring more points than the other team is the end game. Increase your players passing and shooting ability and enhance your team's success!

Preview Plan


In this drill players receive a wide pass and then move towards the defender.

Once they're within arm's reach they should move as if they're offloading the ball across their body (so a right hander would feint the pass to the left). At the same time they they should drop their left shoulder to make the move more convincing.

After doing this the attacker should quickly shift their weight and push off their left foot to explode in the opposite direction and run around the right of the defender.

Coaching points

Keep still for a very short moment to 'fix' your defender.

Step by step:

1st step : small one to the left to feint (dummy) that you want to pass over at that side

2nd step : should be a fast, aggressive one with your right foot, along side the defender

After this choose your own continuation :

Either jump off with your right foot immediately and throw at the goal


3rd step : small, fast one jumping off right in front of the goal area line and throw at the goal.

Average rating

Drill tags: dummy, fake, feint, feinting

The Drill is often used with

Feint and Throw on goal322 feinting (Dummy) with ballHandball Drills Coaching