Handball: jumping

jumping DRILLS
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jumping ANSWERS
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Powerful Shooting

I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email

Sportplan Team Coach, United Kingdom

want your suggestions ?

Hey ... i want to improve my jumping  and shooting power .. also iam putting on weight and i want to do extra exercise beside my main training .... what do u suggest for me? iam a playmaker( center) 87K /178cm note ( iam training everyday except for saturday....my league starts in 15/10/2012) thanks.............

Archived User Coach

How can I improve my skills on the right wing?

I'm a right-handed right wing, and I want to improve my vasculation and jump, or maybe try to become ambidesxtrous. What's better and what have I got to do?

Archived User Coach

After 3 years out with an injury how can I rebuild my shooting power?

hey i am 17 years old 175cm i have not played handball for 3 years because of an accident but know i return back i am back left i am good in defense but bad in offense my shot is weak i want to know how to make it stronger and improve my jump please.

Archived User Coach

How to fake goalkeeper in fastbreaks and penalties?

how to fake a goalkeeper in fastbreak&penalty...??

luvableraj10gmailcom Coach, India

Fitness Battery for a European handball athlete

Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?

Archived User Coach

The best exercises to increase jumping and agility

what are the best exercises to increase jumping and agility in handball players?

iman Coach, Iran

Handball right wing shots and jumping higher

Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile

Jure Coach, Slovenia

return to play rehabilitation protocol for female wing position

what kind of drills can you make specific for a wing player without opposition and with opposition when returning to play after an ACL reconstruction, the mechanism was a one-leg landing after a jump shot, so i need exercises that simulate real situations, first without opposition and then with, focusing on the jumping and landing.thanks :)

lucila gurdian Coach, Costa Rica

how can i improve my high jump

i am wing man in handball . i want to improve my jump

sameer kumar Coach, India

how can i improve my high jump

i an wing man in handball . i want to improve my jump

sameer kumar Coach, India

how can i improve my high jump

i am wing man in handball . i want to improve my jump

sameer kumar Coach, India

how can i improve my jump

i am a wing man . i want to improve my stay and jump

sameer kumar Coach, India

the beat exercise to increase jumping

I'm 15 years old ، 186 cm , I want to improve my jump, and I want to stay a long time in space, so please give me good exercises

Aziz Nasri Coach, United Kingdom

improve my skills in house

hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck ❤️

Aziz Nasri Coach, United Kingdom

Left wing: Wrist Control

16y male and I play left wing. I have good technique when jumping into the field, but when it comes to using my wrist to flick the ball in I over or underestimate where the ball will go.Are there any drills which can improve my aim and control when using my wrist to shoot?(Yes I do shoot in a full motion with my arm)

Martin Fossmo Coach, Norway

Handball right wing shots and ...

Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile

Jure Coach, Slovenia

The best exercises to increase...

what are the best exercises to increase jumping and agility in handball players?

iman Coach, Iran

how can i improve my high jump...

i an wing man in handball . i want to improve my jump

sameer kumar Coach, India

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