Handball: Planes in the air and on the floor

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

All players pretend they are planes that fly in the air, they run around like planes ; arms sidewards.

When :- the trainer blows his whistle all planes land
- when your name is called you land
- a tag-man (jet fighter) tries to tag (shoot) the other palnes which land if the have been hit

COACHING POINTS

When landing :- get low if you land
- body stretched when landing
- back and knees stretched out
- chin up
- place both hands on the floor at the same time and glide forward
- jumping off a bit helps to stretch knees

READ MORE
READ LESS
253019
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 112 falling/rolling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT