Excellent site with easy to navigate pages.
how to increase speed over a short distance
Are there any drills I could use to help my U8 team learn to use the right weight of pass in the right situation. They have the ability to see the pass but often either under hit or over hit the ball. Thanks Lee
I am doing a football leaders award and was looking for ideas for a technical drill involving dribbling, running with the ball and defending. I am going to be coaching 4/5/6 year olds so any ideas on that would be great.
How do I get my keeper to kick hi and longer goal kicks. Thanks Asked using Sportplan Mobile App
an amateur ladies team , we won only 2 matches then lost 5 games vs a strong teamsour fitness is bad then we make a fittness sessions but 5 players attend it out of 19 players, and the players need a lot of time with tecq skills , and the key players dont attend the training , and show up on the league match , after while i decide to " no training , no league " , furthermore i did alot of skills tec sessions, tactical, i can see some improvements , we lost before 14/0 but recently we losing 3/0 !any advice? should i bring a quality players?
How do I get my team of 15 year olds to talk on the park they are great at training but can't transfer this to a game.
I've got a team of young women (12-13 year old) several of whom only played last season for the first time.Our first season last year was pretty good given they're young inexperienced and we rarely had subs. One area that always gets us is fast strikers getting in and behind our defense from quite a way up the fieldâ75% of our goals are conceded that way.So any thoughts on training the team to not allow so many of these goals? TIA!
what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.
Recommendations teaching 4-4-2 formation to 12-14 yr olds in short time frame.
how can i practice my crossing, passing, dribbling and shooting as a winger
defending the space by the goal keeper
how would we make this drill more challenging
can i have a good cones drill
what are the variation and progression
how much space do you need to do this/ how far do thye need to be away from eacxhother
How far away should i put the attacker from the goal?
We have been promoted to a higher league this of which I think the kids thoroughly deserve. I've one concern though, at this age you find a number of boys that have experienced growth spurts and are usually disproportionally bigger (not technically better). I find with these games my boys get pushed off the ball and struggle to cope with the strength of these boys. How does one set up a team against a squad that's not better but stronger and bigger.
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App
an amateur ladies team , we won only 2 matches then lost 5 games vs a strong teamsour fitness is bad then we make a fittness sessions but 5 players attend it out of 19 players, and the players need a lot of time with tecq skills , and the key players dont attend the training , and show up on the league match , after while i decide to " no training , no league " , furthermore i did alot of skills tec sessions, tactical, i can see some improvements , we lost before 14/0 but recently we losing 3/0 !any advice? should i bring a quality players?
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
