The object of the game is for player 1 to lose his shadowing partner, player 2. Player 2 must dribble at speed, tracking player 1.
When the coach shouts out, "Who you gonna call?" The kids reply "Ghostbusters!" At this point everyone freezes.
The coach should gauge the distance between partners as a measurement of their success.
Encourage players to look up between touches to track their opponent.
Push the ball 2-3 feet in front of you between touches.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
