TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
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what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.
You need to do endurance training to improve your ability to play at a consistent level over 90 minutes. The will take time to improve and you need to be dedicated to work hard to improve this. Just going out for regular long distance runs will help and also trying to do interval training, include high intensity bursts mixed in with jogging intervals will help your Football stamina.
Matt
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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