Player 1 jogs backwards to the far cone and then sprints out to the first cone, ready to receive the pass from player 1.
Player 2 must take only one touch to set themselves for their shot on goal.
After shooting the first ball player 2 should then run into the box to pounce onto the ball played in by player 3.
Player 3 can choose to make the ball as difficult as possible as their pass is meant to simulate a rebounded shot.
Once the drill is completed players 1 and 2 move on one position -
So player 1 becomes player 2 and player 2 should collect their ball and dribble to the back of the line.
in more ways than one
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in more ways than one
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
