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Basketball: run receive and shoot

run receive and shoot DRILLS
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Pass Run and Shoot Shooting - ...

Player 1 passes the ball to player 2 and makes a V cut run, running towards the elbow of the free throw line before cutting in to meet the pass. When player one receives the pass from they shoot from where they caught the ball. If they miss they may follow up with a rebound before playing an outlet pass to player 2 who then passes the ball back into the line of players before joining the back of the queue. Player 1 now takes player 2's role and the dril continues.

General

Run, Receive and Shoot - Two m...

Players will set out as shown in animation.The player in the line at the top will dribble down towards the 3 point line. As the player at the top is dribbling, the player at the front of the other line will cut around the cones towards the middle of the free-throw line. The player will catch and shoot the ball.After the player shoot, they will get their own rebound, dribble around and pass it to the next player in the top line.The passer and the shooter will switch lines.

General

Five times run and shoot Rebou...

Working in pairs one players stands under the basket with the other player on the half way line. The player on the half way line runs towards the key to receive the ball from the other player. Once they receive the ball they should use the jump stop and then put the ball in the triple threat position before taking a shot. The shooter than collects their ball, whether it's a rebound or a successfully completed shot, and then passes back to their partner before running back to the half way line. Players should repeat this 5 times before swapping with their partner.

General

Run and Receive Advanced Ball ...

Players run from the corner of the court out to a cone which they must touch. After touching the cone players drive inside the other cone where they should then look up and prepare to receive and protect the pass.

General

Pass, Cut and Shoot Footwork a...

Player 1 dribbles to the cone before passing to player 2, and then proceeds to continue their run to the next cone. They then make a cut to receive the pass and then turn and shoot.

General

Shooting - First to 21 Shootin...

Players line up outside the key in two lines, with one ball per line. The first player to run must shoot as soon as they enter the key. If they score their team get 2 points, if they miss but catch the rebound before it hits the floor and then score their team gets 1 point. If they miss altogether their team gets no points. The winning team is the one which gets to 21 points first.

General

Running and Receiving Footwork...

Cone setup as shown in clip.Player runs to one cone and once he reached the second cone, looks up and receives a pass before looking up and stepping off.

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Round in a circle Passing - Ba...

6 Players in a circle with 2 players in the middle of the circle. The outide players start jogging around the circle and throw the ball into the middle to one of the players they continue jogging around before the middle player throws the ball back to another player.Introduce another ball into the practice.

General

Give and Go: V-Shaped Run Foot...

Player 1 passes to player 2 (can be the coach) before making a run and then cutting to the next cone to receive the pass. Player 1 then dribbles to the next cone before having a shot.

General

Double Switch Passing - Basket...

Player 2 runs cross court in front of player 1 and receives the pass. Player 1 then cuts in court to receive the return pass. After the receiving the ball they then run into the key and then have a shot.

General

Three man switch to shoot and ...

Player 1 starts with the ball in the middle of the court and plays the ball to player 2 who cuts in to the first cone. Player 2 must then pass to player 3 who has also made a run inside to the other cone further up the court. Player 1 in the meantime should loop on the outside behind player 2 to receive the ball back from player 3 and take a shot.

General

2 Player Pass, Cut and Shoot P...

Player 1 passes across to player 2.<br /><br /> Player 1 will then cut around the cone near the baseline and back up towards the 3 point line.<br /><br /> When Player 1 gets to this position player 2 will pass to player 1.<br /><br /> Player 2 will then run around the cone and cut towards the basket where he will receive a pass from player 1 and shoot the ball.

General

Cross Court Shooting Drill Pas...

Setup the practice as shown.Player 1 passes to player 2 before running up to first cone and receiving the pass back from player 2. They then make a cross-court pass to player 3 before running around the cones to receive the pass back player 3. They then turn and shoot.

General

Passing and Shooting Passing -...

Players and cones set out as shown in animation.The basketball will be passed from the line at the top to the player stood in the corner.Once the player in the corner has the ball, the player in the top line will run around the cone and towards the side of the free-throw line where they will catch the ball and shoot.The player that shoots the ball will get their own rebound and pass to the player in the corner. Who will then pass to the next player without a ball in the top line.After the player rebounds, he becomes the next passer in the corner.

General

Pass and go! Diagonal running ...

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs diagonally to the first cone, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1. The second time round players run diagonally to touch the opposite cone.

General

Animal - Everyone vs. Everyone...

3 players in key, coach bounces ball in.Everyone is competing for the ball. Player who gets a shot in returns to the line and another player comes in. It is continuous play.

General

Y Shooting Drill Shooting - Ba...

Set up the practice as shown.<BR>Split the group in to three.<BR>Players in the corners of the court have basketballs.<BR>Player 1 sprints straight to the cone in front of them before making a cut either way to then receive a pass from one of the players in the corner. Player 1 then goes onto shoot, before collecting their ball and joining the queue in the corner.<BR>The player that gave the pass then runs to the join the queue of players on the half way line.

General

Pass, Cut and Shoot 3 Footwork...

Setup the drill as shown in the diagram.Player 1 makes a pass to player 2 before continuing their run, makes a cut and then receives the ball from player 2. Player 1 then takes a shot.After having a shot player 1 takes player 2s original position and player 2 joins the queue of players.

General

Hot Seat- Shooting Game Games ...

Set up as shown in diagram.If the player makes the shot, then they will go to the back of the line and the next player will shoot.If a player misses a shot, then they will go stand by the cone (this place is called the &quot;hot seat&quot;)If the next player makes the shot, then the player on the &quot;hot seat&quot; is out.If the next player misses then the player on the &quot;hot seat&quot; goes to the back of the line and the player who missed takes their place on the &quot;hot seat&quot;.The winner is the last person in the game.

General

Screen - Cutter Drill Shooting...

Setup the practice as shown. Players 1 and 3 dribble towards the wing, with player 4 setting a lateral screen for player 2. Player 2 comes off the screen and receives a pass from player 3 for a shot. Player 4 cuts to the ball and receives a pass from player 1 for a shot.

General

3 Man Motion Drill Footwork an...

P1 is in triple threat position. P2 &amp; P3 make a V-cut run looking to receive the pass from P1. P1 can pass to either side. After passing P1 looks to receive the pass back after making a V-cut run and then shoots a lay-up. <br /> P2 &amp; P3 follow up for the rebound and then all rotate one spot anti so that the drill continues.

General

Pass, Push off and shoot! Basi...

Players pass to the player higher up the court on the wing and then run up to the cones where they're blocked by another player. Players must wait for a second before then pushing off and running up the court for the return pass. After receiving the ball back they run inside the key and perform a lay-up.

General

Lay up Drill with pass Shootin...

Two lines of players 1 ball. Player 1 passes the ball to player 1 whom moves onto the ball catches the ball and does a two step lay up, rebounds their own ball and passes it to the next player 1 and goes to the back of the player 2 line of players.

General

Running one vs one 1 v 1 - Bas...

Split your players into 3 groups. The middle players (in green) start the practice by throwing the ball off the backboard and then scoring the rebound. The rebounder then passes the ball to blue player 1 who then runs the length of the court to try and score. Red player 1 will run up the court at the same time as them and try to prevent them from scoring in a one vs one.

General

Meat Grinder - Score to get ou...

This is a high pressure shooting drill designed to teach players to hold their ground and shoot under pressure. Rules: Players must shoot from inside the key. No dribbling (once they have the ball they must shoot). Players must make a basket before they can get out of the key in this all against all drill.Once a player scores and gets out a new player must come in (start with 6 players inside the key).

General

Elbow shooting drill Shooting ...

The group of players based on the halfway line start by running towards the elbow of the three point line. On receiving the ball the player should then shoot. The practice is then repeated on the other side of the arc.

General

Twos and Threes Shooting Drill...

Player 1 must shoot and score a 2 point shot, then step back to shoot and score a 3pt shot before moving on to next shooting area.<br />Player 2 rebounds and passes.<br />When Player 1 completes the round, it is Player 2's turn and they switch roles.

General

In and Out - V-Cut Passing - B...

3 players work with one ball between them inside a quarter of the court. In the middle of the half of area is a cone. Player 1, with the ball in hand, starts on one of the corners of the grid and passes to player 2 after they have run inside the area, touched the cone, and then run outside into open space to receive the pass. Player 2 then passes to player 3 and the drill continues.

General

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