Basketball: Random shot competition

Player 1 passes to player 2 and makes a break forwards before usinga body fake to get free. After the fake the player then accelerates to the elbow of the free throw line where they receive the ball, shoots and if necessary follow up with a rebound shot.

Player 1 then passes to player 2 who throws the ball to the next player in line before joining the back of the queue. Player 1 replaces player 2 and the drill continues.

Sometimes you have to go backwards to go forwards, this is the purpose of this drill.

Player 1 passes to player 2 and sprints inside the key before changing direction and running back out to the free throw line to receive the pass back from player 2.

Player 1 executes a jump shot, gathers the ball and then passes to player 2 who starts the drill off again by passing the next queuing player.

Players 1 and 3 dribble towards the wing, with player 4 setting a lateral screen for player 2. Player 2 comes off the screen and receives a pass from player 3 for a shot. Player 4 cuts to the ball and receives a pass from player 1 for a shot.

Players will set out as shown in animation.

The player in the line at the top will dribble down towards the 3 point line.

As the player at the top is dribbling, the player at the front of the other line will cut around the cones towards the middle of the free-throw line. The player will catch and shoot the ball.

After the player shoot, they will get their own rebound, dribble around and pass it to the next player in the top line.

The passer and the shooter will switch lines.