Drills

Pass, Push Off And Shoot!

category: Basic-Ball-Handling

Basketball Pass, Push off and shoot! Basic Ball Handling Players pass to the player higher up the court on the wing and then run up to the cones wher...

Two Ball Dribble And Switch

category: Advanced-Ball-Handling

Basketball Two Ball dribble and Switch Advanced Ball Handling Dribble 2 ... to get your players pushing the ball out in front and advance the ball fu...

Full Court Dribble Drill

category: Dribbling-Relay

Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the ...

Pass, Push Off And Shoot!

category: Shooting

Basketball Pass, Push off and shoot! ... Players must wait for a second before then pushing off and running up the court for ... After receiving the ...

Web Videos

Pushing the basketball

The Virtual Sports Academy's Bruce Dick demonstrates, with young people, some basic basketball drills to help them to learn how to handle the basketba...

Sessions

Fast Break - Speed Offence!

A great speedy session for getting your to players to push the ball, make good decisions at speed and progress up the court with confidence!

Speed Dribbling - Full steam ahead!

Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the c...

Community Drills

Main Content- Ball Control

Get the participants into pairs and place them facing each other, each standing on one line in the courted area (about 10 feet apart). Using one ball,...