Basketball Drill Demonstration

Description


Begin with bent knees and push up through the knees when passing



Wrists should point outwards following the completion of the chest pass, to increase control, direction and power

The Drill is often used with

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Chest Pass 2 Drill Thumbnail
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Chest Pass 2

1-step and left hip pass Drill Thumbnail
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1-step and left hip pass

1 Handed Pass Drill Thumbnail
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1 Handed Pass

Chest Pass 3Passing TechniqueBasketball Drills Coaching