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Speed Dribbling - Full steam ahead!
Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the court!
Description
Dribble 2 basketballs on the move.
When players reach a cone the ball on their outside goes behind their back and the other ball crosses over in front.
Players then continue running to the next cone and repeating.
The Drill is often used with
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Zigzag Cone Dribble
Beat the chair
Beat the chair - Reverse angle
Basketball Bulldog
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