Excellent drills, very detailed videos. Useful site for my U15 boys team.
Field hockey rebound blocks allow players to practise passing and receiving on their own. The rebound block acts like a passing partner by rebounding the ball back to them.
The videos below outline drills your team can undertake as individuals, with a partner or as team and aim to mimic the passing and receiving the player would expect to experience in a hockey game - improving passing accuracy, control and reaction speed.
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Coaches from around the world look to Sportplan for coaching confidence.