- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch each other while performing the skipping movement
- Used when the ball is moving at pace
- Skip can also be performed by crossing feet behind each other. This is unique to each individual
- If a player is consistenly lifting the ball, it is likely the aren't hitting through the ball completely
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
