Angle the rebound blocks so the ball returns high.
The player should stand quite far away so they can hit a full shot to receive back a high ball.
Players should not stand to close because the ball may hit them and make it a dangerous exercise.
in more ways than one
in more ways than one
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."