Put one block in each corner.
Player rolls in the ball for the other player to hit into one of the blocks the returning ball is stopped and rolled again for the next hit.
Players should try and hit the same corner 5 times in a row before they stop.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
