Put one block in each corner.
Player rolls in the ball for the other player to hit into one of the blocks the returning ball is stopped and rolled again for the next hit.
Players should try and hit the same corner 5 times in a row before they stop.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.