Each player has a ball and has to push the ball through a gate. He/she then runs after the ball to push the ball through the next gate until a mistake is made. Try 10 gates in a row.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.