Set up 4 cones with the distance of the crossing area being realistic to the game at least 15 meters.
Player run with the ball (10M) to then cross the ball to the other side. They follow the ball to be in a position to receive the next ball.
Before crossing the ball the players roll the ball ahead into space to be able to look up and cross the ball to the other side.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.