Drills

Hit The Ball, Grab The Ball

category: 7-Serve-Drills

Volleyball Hit the Ball, Grab the Ball 7 Serve Drills Player stands with the ball in non-dominant hand. They drop it down and hit with dominant hand ...

Approach, Jump And Clap

category: 11-Spiking

Volleyball Approach, Jump And Clap 11 Spiking Players approach and jump and imitate a spike by holding the non-hitting hand up and hitting it as it i...

Target Serving

category: 7-Serve-Drills

Volleyball Target Serving 7 Serve Drills Numbers 1 and 2 serve and aim at the targets. The other players must act as ball boys and keep up the supply...

Block And Smash

category: 8-Block-Drills

Volleyball Block and smash 8 Block Drills The player with the ball throws the ball up ... side of the net has to try and block the smash and stop it ...

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