Drills

Hit The Ball, Grab The Ball

category: 7-Serve-Drills

Volleyball Hit the Ball, Grab the Ball 7 Serve Drills Player stands with the ball in non-dominant hand. They drop it down and hit with dominant hand ...

Block And Smash

category: 8-Block-Drills

Volleyball Block and smash 8 Block Drills The player with the ball throws the ball up ... side of the net has to try and block the smash and stop it ...

Approach, Jump And Clap

category: 11-Spiking

Volleyball Approach, Jump And Clap 11 Spiking Players approach and jump and imitate a spike by holding the non-hitting hand up and hitting it as it i...

Toss The Ball

category: 7-Serve-Drills

Volleyball Toss the Ball 7 Serve Drills Player stands with right leg in front (if right-handed) and tosses the ball with ... Hit the Ball, Grab the B...

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Community Drills

Spike In Partners

Get players into pairs and have them standing across from each other on the court, and with a ball between them. Standing on the ground, the player wi...

Follow the ball

player in 6 pass to one in 3 who sets for 4 who goes in line in 6. Players swap following the ballStart with just volley. then who is in 6 starts pass...

Hitting with targets

Three hitters, coach and a feeder on one side. Coach tosses the ball and hitters take turns in spiking. The goal is to hit or tip the ball into the ta...