Set up as shown in the sketch.
1. Player serves.
2. Player receives ball and passes to setter.
3. Player sets ball for attack.
4. Receiving player attacks the ball.
5. Players move into new positions
- Server -> Setter
- Setter -> Receiver
- Receiver -> End of line
**Variations**
No hitting the ball at first. Make the player catch it.
Add spiking afterwards.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
