In this perimeter-based drill, 3 players in defensive position form a triangle.
The coach tosses a ball, and the closest player passes it back
- If the front right player handles the ball, all three players rotate one position clockwise.
- If the left front player handles the ball, the players rotate in a counterclockwise direction.
- If the back player handles the ball, she must switch positions with one of the front players.
Variations:
The coach may progress from tossing to hitting the ball.
Requirements:
3 players, 1 ball feeder, 1 cart of balls, a half court and a coach.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Register for FREE and get coaching tips, top drills, session and more every week!
