spiking or hitting technique perfectly
how can the spiker rotate and swing the arm to hit the ball firmly while hitting volley ball
shaik gouse modeenCoach, India
ANSWERS
shaik gouse modeenCoach, India
gousemodenlovesvolleyball
how can the spiker rotate and swing the arm to hit the ball firmly while hitting volley ball
gousemodenlovesvolleyball
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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