Drills

Mini Tennis Warm Up (2)

category: Coordination-Fun-Games

Tennis Mini Tennis Warm up (2) Coordination / Fun Games Players rally groundstrokes to groundstrokes (Crosscourt)

Warm Up: Touching The Cones

category: Volley-Drills

Tennis Warm up: touching the cones Volley Drills Players warm up by running and performing dynamic stretches. The coach should ask players to perform...

Medicine Ball Warm Up

category: Serve-and-Return

Tennis Medicine ball warm up Serve and Return Player uses a small medicine ball with the loop. Player imitates the serving motion by throwing the bal...

Touch At The Net

category: Volley-Drills

-Player 1 lobs every second shot and player 2 hits alternately volleys and smashes. -This is a warm up drill and players focus on keeping the ball in...

Sessions

New Approach to Backhand Rally

Approach the backhand by starting with the fundamentals. Get players movement up to scratch to be in the best position to make an effective stroke.

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Work on the Tactical Serve

Work on serving patterns with this session, combining the serve with the forehand, to gain the advantage!

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Approach and Win at the Net

Keep your opponents guessing by mixing up when you approach the net. Use this session to teach your players about the tactical opportunities available...

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Answers

Community Drills

Autosave 15586604

Warming Up:Leerling gaat met een emmer rode ballen services slaan zonder racket.Positie op de service lijn

Bounce and hit groundstrokes

This is a great activity for warming up before the lesson.1. Players form 2 lines at the baseline with the basket in between as shown in the diagram.2...