As we all get ready for strawberries and cream at Wimbledon it's important to remember the next generation of players, namely the ones you're coaching!
That's why this week we've carefully selected 7 of our favourite warm up games and drills for you to use with you grassroot and developing players.
There's a right mixture of drills and games you can use in here throughout the year, including:
Did you know?
Wimbledon is the oldest tennis tournament in the world and the only Major still played on grass. It has been held at the All England Club in Wimbledon, London since 1877.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?
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